Category Archives for "Beauty"

Popular Types of Fat Transfer

Popular Types of Fat Transfer

What is fat transfer?

Have you ever heard the term "fat transfer" and wondered what it meant?

If you've ever felt unhappy with your body, then there's a good chance you've already researched a few options that could give you a body you'd be proud to show off. And if that sounds like you, then maybe you have come across terms like Brazilian butt lift and breast enhancement and wondered what they were and how they managed to achieve such incredible results. Both of these procedures are known as fat transfers, and today we’re going to tell you what they are and what incredible results you can expect with such a procedure. However, we’ll also tell you about other options you can explore if you want to eliminate fat from your body, including liposuction and some newer and more technologically advanced treatments, like BodyFX, BodyTite, and FaceTite.

Understanding the Fat Transfer Process 

The idea behind a fat transfer is pretty straightforward. You take fat from one area of your body and move it to another. A fat transfer, however, has two simultaneous goals: to remove unwanted fat from one part of the body and redistribute it to sculpt another part. Here's an explanation of the basic process:

  • First, an anesthesiologist will administer either a general or local anesthetic
  • Then, the surgeon will make small incisions in the skin
  • Next, the surgeon will insert a thin tube into the area and remove excess fat
  • After removal, the fat will be processed to separate blood, fluid, and other tissues
  • When the fat is ready, the surgeon will use a syringe to inject it into the area you want to augment

The Most Popular Types of Fat Transfer Options 

When people have fat redistributed in their body, the fat that was removed can be used anywhere on the body. However, there are some common destinations where people want the fat to end up, including:

Breasts: When you have fat transferred to your breasts, it's known as breast enhancement or augmentation. The results of this process can be transformative, but it's important to be aware that this procedure is really only suitable if you're looking for natural results and a smaller increase in size (compared to implants, which can make your breasts much larger with a single treatment).

Buttocks: When fat is redistributed to the buttocks, it’s called a Brazilian butt lift. Once the fat is removed, it can be transferred to the buttocks to increase the size, sculpt the shape, or fill out sagging skin in the area to give you a firmer backside.

Preparing for Recovery and Knowing What to Expect Post-Op

A fat transfer is a relatively minor procedure. The incisions made to remove the fat are quite small, and the injection points from where the fat is redistributed rarely require attention. You can expect bruising and swelling to appear in the days and weeks following the procedure, but you can also expect your body to heal within ten days to three weeks. Nonetheless, you might want to take some time off work to give the bruising and swelling time to subside. Finally, it's important to have realistic expectations for the procedure, since it can take as long as six months for the results to really take effect.

Liposuction: An Ideal Method for Removing Unwanted Fat 

Liposuction is the general method surgeons use to remove unwanted fat from your body, and the process involves making small incisions in the skin, inserting a tube into the incision point, and then loosening and sucking out excess fat with a special tube. Once the fat has been removed, it can either be used to sculpt your body (fat transfer), or it can be discarded, leaving you with a firmer and more toned body. There are common areas people want to be treated with liposuction, and those are the areas where stubborn fat tends to accumulate, such as:

  • Belly fat and love handles from the abdomen
  • Fat from around the thighs that gives you that pear shape
  • Back fat that can make wearing a bra uncomfortable
  • Fat under the arms that hangs and wiggles
  • Neck and chin fat that give you a double chin

For some women who want smaller breasts, liposuction may be a viable alternative to breast reduction surgery, but your surgeon can assess your situation and tell you if liposuction is the right choice to remove excess fat from your chest. 

Non-Surgical and Non-Invasive Body Contouring and Sculpting Options

Liposuction and fat transfer are relatively safe, but they are both considered surgical procedures. When you're looking for a safe, effective, and totally non-invasive body sculpting technique, then BodyFX is the latest and greatest of these technologies.

BodyFX uses a special machine to target areas of the body with heat generated by radiofrequency. This technology heats the treatment area to a specific temperature. When the optimal temperature is reached, the fat cells will then contract and can be killed with energy pulses. This technique is combined with negative pressure massage to stimulate fat store's in the body and allow the machine to penetrate deeper. BodyFX has many positive results, including:

  • Reduced fat deposits
  • Tighter skin
  • Shapelier body
  • Less visible cellulite

How Long Does the BodyFX Process Take?

BodyFX starts with eight treatments over the course of eight weeks, with each session typically lasting 15 to 30 minutes. Following the initial procedure, you can follow up a few times a year for maintenance sessions. You'll see the most drastic results within six months to a year.

Exploring Minimally Invasive Body Contouring and Sculpting Options

Two other options for body sculpting include FaceTite and BodyTite, both of which are minimally invasive procedures that work similarly to liposuction and BodyFX combined. At the start of the process, a surgeon will make tiny incisions in the skin (only local anesthetic is required) and insert a tube, just like with liposuction. The difference, however, is that FaceTite and BodyTite also use the power of radiofrequency to heat and liquefy fat cells. At the same time, the procedure liquefies the cells, and it also removes them from the body through suction. Like BodyFX, these procedures typically require a few sessions over several weeks to achieve the best results, which include:

  • Tighter and younger looking skin
  • Fat is removed from the body
  • Cellulite is treated and minimized
  • Your body can be sculpted and contoured at the same time

Because there is an incision site with FaceTite and BodyTite, you can expect minor bruising and swelling in the days following treatment, but this will subside within a few weeks or months following the procedure. Otherwise, recovery is minimal and fast, especially when compared to other surgical fat removal procedures. 

What's the difference between FaceTite and BodyTite? The only real difference is the scope of the area targeted with the treatment. FaceTite is designed for small areas like the face and neck, whereas BodyTite can target larger areas like the abdomen.

Why We Have Problem Areas

Everybody has problem areas that they immediately notice when they look in the mirror. You might often grab the flab and wonder why it seems impossible to get rid of the fat. Even people who exercise regularly, eat a healthy diet, and are fit will have problem areas that can really only be treated with fat transfer and removal techniques.

But before you blame yourself for these problem areas, it can help to understand why we have them in the first place. The answer, at least in part, is hormones. While your diet and lifestyle will determine how much body fat you have, it’s sex hormones (namely testosterone and estrogen) that determine how that fat gets deposited around your body. For women, our bodies tell us to accumulate fat around our breasts, hips, and thighs. However, genetic and environmental factors may also be telling your body to store fat in other places. All of these factors and the pressures inside your head can be addressed with procedures like fat transfer, liposuction, and other fat reduction techniques.

Although you might not be able to alter how and where fat is naturally distributed throughout your body, there are effective procedures available today that can harness the power of technology to accomplish what your body cannot do on its own. With a fat transfer procedure, you can remove unwanted fat from one area of your body and successfully transfer it to another, effectively using your own fat stores to reshape and augment other parts of your body. Two of the most common areas people augment with fat transfer are the breasts and buttocks, but you could have fat redistributed however you like within your body. There are other options you can explore as well, including non-invasive procedures like BodyFX and minimally invasive treatments such as FaceTite and BodyTite, all of which can reduce fat in your body, reduce the appearance of cellulite, give you tighter and younger looking skin, and sculpt and tone your body. Schedule a consultation to see how fat transfer and removal techniques can transform your body and your life.

Popular Types of Skin Treatments

Popular Types of Skin Treatments

Popular Types of Skin Treatments

Everywhere you go these days, one company or another is advertising revolutionary new skin treatments that promise to give you back the skin of your youth. But while many of these treatments and procedures are fads that fade quickly when people realize they don't deliver on the promises they make, there are others that enjoy enduring popularity because they do work and they are able to produce the desired results. These include procedures like laser hair removal, the treatment of scars and spider veins, and even body contouring and sculpting techniques that can give you a body you will love looking at in the mirror. If you've recently noticed some things about yourself that you'd like to change, here's a breakdown of the most popular skin treatments people use to achieve younger looking, healthier, and flawless skin. 

Fat and Cellulite Reduction with BodyFX

BodyFX is a cutting-edge fat reduction and body contouring treatment that combines the power of radiofrequency and massage to eliminate fat from your body. Here's a brief primer on how it works: radiofrequency is used to target and heat fat, while negative pressure is used to massage the area at the same time, which results in reduced and contracted fat cells.

This treatment is ideal for those stubborn areas of the body where fat likes to accumulate. You know the ones—like the stomach and thighs—where it seems impossible to get rid of the fat with diet and exercise. Although BodyFX is a popular fat reduction technique, it can also be used as a skin treatment because you can target the effects to specifically reduce cellulite and give you smoother and younger looking skin than you’ve had in years. And one of the best things about BodyFX is that it’s a completely non-invasive procedure, so there are no severe complications to worry about ahead of the appointment and recovery time is almost non-existent.

BodyFX Can Also Promote Skin Tightening 

Along with reducing cellulite and giving you smoother skin, BodyFX is also commonly used as a skin treatment because it can produce tighter and more youthful skin. The BodyFX machine generates heat that it then uses to melt fat, and this heat also stimulates collagen production in your body. Collagen is a specific protein that is present in your body's connective tissue, and it helps to keep skin strong, elastic, and hydrated. When your body produces less collagen as you get older, the result is wrinkled dry, and even sagging skin. By promoting collagen production, therefore, BodyFX treatments will promote younger looking and smoother skin.

Skin Treatments for Acne Scars, Facial and Spider Veins, and More

Most of the popular skin treatments on the market are ones that are designed to fight the visible signs of aging but also treatments that are meant to give you softer and more even skin, such as:

  • Wrinkle removal
  • Treatment of spider veins
  • Removal of conspicuous veins in the face
  • Treatment of acne scars
  • Elimination of pigmented and vascular lesions

The three most advanced skincare technologies on the market that can address all of these issues and more are:

Lumecca: This breakthrough technology uses intense pulsed light that treats vascular and pigmented lesions by improving your skin's tone and pigmentation. It's a highly efficient treatment that rejuvenates skin in one to two sessions, as opposed to the four to six required with similar technologies. 

Fractora: This non-surgical device uses fractional lasers to accomplish many common goals of popular skin treatments, including tightening skin and providing a more youthful appearance, improving complexion, treating acne scars, and reducing skin irregularities.

Forma: This is another non-surgical treatment that uses thermal technology to achieve deep tissue stimulation. The result of this is a tightening of the skin that reduces the appearance of wrinkles and takes years off your face.

Important Maintenance and Recovery Information About Skin Treatments

Even non-invasive and non-surgical procedures require some preparation and recovery, even if you're able to return to your normal life immediately following treatment. For instance, some treatments will leave your skin slightly red or swollen, and this could last for a couple of hours once the procedure is complete. Other treatments, on the other hand, will have no negative side effects at all.

Similarly, while some procedures will produce results immediately after a single treatment, others like Lumecca will sometimes require multiple treatments over the course of several weeks or months before you'll see the results you were looking to achieve. Other procedures again may only require a single treatment, but it could take two to four weeks before you begin to notice a difference in the appearance of your skin. To prepare yourself, talk to your skin care professional about what you can expect after your treatment in terms of maintenance, recovery, and results.

Keeping Your Skin Young and Healthy with Lifestyle Choices

Getting younger looking skin is a goal that most women share, which is why so many of the popular skin treatments have the goal of producing smoother, plumper, and fresher skin. And while these treatments are effective, there are also habits you can adopt in your daily life to help you maintain your youthful appearance before and after the procedure. Here are a few tips:

  • Eat a healthy and balanced diet
  • Exercise regularly
  • Drink plenty of water
  • Quit smoking if you do smoke cigarettes or other tobacco products
  • Avoid the sun as much as possible, and wear sun protection 365 days a year (just because it's cold or winter time, that doesn't mean the sun isn't out and UV rays can't affect you)
  • Avoid alcohol, which can dehydrate your skin
  • Wash your face each day with a gentle cleanser
  • Moisturize your skin after bathing and washing

Treatment Options to Get Rid of Unwanted Hair 

How many times have you found yourself in the shower shaving your armpits or legs and thinking you'd give just about anything to never have to go through this again? If this sounds familiar—and it most likely does—then it’ll come as no surprise that another hugely popular skin treatment is laser hair removal.

As the name implies, laser hair removal uses a laser to target and kill individual hair follicles. Not only are laser treatments highly targeted (so you don’t lose hair in places where you actually want it), but they're also highly effective. Plus, newer technologies have drastically reduced the redness, skin irritation, and discomfort associated with these treatments, and fewer sessions are typically required to achieve the same results as with older technologies. However, the number of treatments you may require will depend on a number of factors, including:

  • Hair color
  • Skin tone
  • Area of the body where hair is being removed
  • Personal hair removal goals

How to Prepare for a Laser Treatment 

There are some key things you will need to do to prepare for a laser hair removal treatment; otherwise, you risk damaging your skin. The most crucial thing is to avoid the sun for at least two weeks before the procedure date because this could result in severe burns. Similarly, avoid plucking, waxing, and bleaching your hair for about six weeks leading up to the treatment, because this could reduce the effectiveness of the procedure. To avoid damaging your skin afterward, don’t pluck or bleach your hair for another four to six weeks.

Less Popular Hair Removal Alternatives

Shaving has already been mentioned as one of the least popular hair removal options out there, but is it really the worst? Sure, you have to do it every day or every few days, but at least it’s a pain-free process (mind you there are ingrown hairs and razor burn to contend with) that doesn’t require hair to be ripped from your body.

Other common hair removal techniques that women have tried involve a measure of pain, and these include plucking and waxing. Plucking is acceptable if you want to shape hair in an area or only need to remove a few errant hairs, but it’s definitely painful. Waxing is similarly unpleasant, but it's good at removing larger portions of hair at once. The major benefit of these two methods is that your hair won't grow back as quickly as with shaving. Another option is hair removal creams, but while these are pain-free, they use harsh chemicals that can cause major burns if used improperly. When compared to these alternatives, you can see why laser hair removal is the preferred course of action for many women.

These common skin treatments are among the most popular because they are safe, they are effective, and they make women look and feel more beautiful by giving them the skin they deserve. Whether you're battling dark spots, unsightly patches of hair, acne scars, or other problems that often affect your skin, these treatments can correct the problem and give you more youthful and more vibrant skin. To learn more about the procedures that could benefit your skin and complexion, schedule a consultation with Find A Better You today.

Cellulite Treatment

Cellulite Treatment

Saint Peters best Cellulite Treatment

Cellulite: there's nothing good about it. It even sounds unpleasant, and it looks even worse, right? Did you know that cellulite affects as many as 90 percent of women and that some even develop it immediately following puberty? The takeaway from this statistic is that if you're battling cellulite, then you're not alone in your struggle or your hatred for it.

The good news about the prevalence of cellulite is that there are always people working to find ways to eliminate it, and that means more effective and safer treatments are always cropping up. In fact, there are cellulite removal techniques available today that actually work, and that can help get you the smooth and radiant skin that you have been dreaming of for a long time. New technologies and equipment have given way to treatments that are safe, non-invasive, and effective at reducing cellulite, and today you'll learn about what these techniques are, how long they take, and what results you can expect to see.

Understanding What Cellulite Is

Cellulite is what you call skin that has the appearance of an orange peel or cottage cheese. This skin is dimpled and lumpy, and it commonly affects fatty areas of the body, such as:

  • Stomach

  • Thighs

  • Buttocks

  • Hips

We know that cellulite happens when fat between the skin and the muscle accumulates and pushes against the skin while connective tissue (collagen) pulls the skin down, but we don’t really understand the underlying cause that explains why this happens. Because of this gap in knowledge, there are lots of cellulite treatment options on the market that may temporarily appear to make cellulite go away, but they don't actually provide a permanent solution to the problem. Again, however, there are treatments that do work, so get ready to learn about what they are.

New Technologies Have Given Us Effective and Minimally Invasive Cellulite Treatments

There was a time when the most sought-after treatments for cellulite removal or reduction involved creams, deep tissue massages, and liposuction (more on that later), but time and experience have taught us that these methods really aren't the most effective, or at all. But thanks to the development of new technologies and practices, today we have cellulite removal techniques that are both effective and non-invasive, and they are all available right here in Saint Peters, MO. These techniques, which we will discuss in more detail shortly, include cutting-edge body contouring and body sculpting methods such as:

BodyTite and FaceTite Treatments for Cellulite

BodyTite and FaceTite are advanced body contouring treatments that combine the power of radiofrequency with reliable liposuction techniques to carefully and safely sculpt your face and body. Like liposuction, BodyTite and FaceTite remove fat cells from the body. But unlike liposuction, these methods also use radiofrequency to target and liquefy fat cells with heat, and this means these techniques are up to 35 percent more effective than just liposuction at tightening the skin. At the same time, the treatments also reduce the visibility of cellulite, giving you smoother and softer skin than you’ve had since you were a baby.

The major difference between these two treatments is that BodyTite is designed to address larger areas, whereas FaceTite is specifically aimed at treating smaller and more delicate areas, such as the face, neck, and sensitive skin spots. But both treatments deliver similar results and benefits, which include:

  • Safe and controlled fat reduction

  • No scarring

  • Treatment results are customizable

  • Three-dimensional body sculpting and contouring

  • Reduction of loose and saggy skin

  • Light general anesthetic

  • Safe and controlled fat reduction

  • Highly targeted treatments

  • Quick recovery times

  • Treatment is four times faster than laser treatment


BodyFX is another body contouring method that uses radiofrequency heat and massage techniques to reduce fat. This treatment is a highly customizable method of fat reduction, and you can even request that areas with excessive cellulite are specifically targeted with the treatment. BodyFX requires multiple treatments, and patients will typically undergo weekly procedures of 15 to 30 minutes for eight weeks. After that, a few follow-up treatments throughout the year are advised so that you can maintain the beautiful appearance you have achieved.

Unlike some other fat and cellulite reducing techniques, BodyFX is an entirely non-invasive procedure that doesn’t have any of the side effects associated with some other body sculpting methods, such as redness, soreness, bloating, and blanching. Instead, you will be left with healthy, smooth, and youthful skin, and a body that you're proud to show off at the beach, the gym, work, and everywhere else you go.

What Happened to Using Liposuction for Cellulite?

As mentioned previously, there was a time when liposuction was the go-to method for cellulite treatment, but the problem is that it wasn't effective. Liposuction is useful for removing fat from your body, but not cellulite. In fact, we now know that the procedure can actually make the appearance of cellulite worse because it causes even more dimpling in the skin. Another knock against liposuction is that it's a major surgery that requires a general anesthetic, and this means there are a lot of potential complications.  

Reducing Cellulite Through Weight Loss and Muscle Toning

Along with treatment options like BodyTite, FaceTite, and BodyFX, there are also other lifestyle approaches you can use to further reduce the appearance of cellulite on your legs, tummy, and elsewhere on your body. Excess weight is a huge culprit for making cellulite more visible, so maintaining a healthy weight can help to reduce how noticeable cellulite is on your body. Now that's not to say that cellulite only affects people who are overweight because even slim and fit women experience cellulite. But a regular exercise routine that focuses on cardio and strength training will help you lose weight, stay at a healthy weight, and reduce or prevent cellulite from appearing on your body. Furthermore, exercises like strength training and yoga will tone your muscles, and this will make your skin firmer and smoother, thereby making cellulite even less visible. By contrast, not eating a healthy diet, not exercising regularly, and following yo-yo diets can all make cellulite worse.

Other Factors that Can Make Cellulite Better and Worse

Cellulite is a fact of life, and that means there are things that can make it worse. Unfortunately, some of these things are completely out of your control, such as aging. The older you get, the worse cellulite will get. As skin loses its elasticity, and it becomes thin and sags, cellulite production also tends to increase. You might even find yourself prone to developing cellulite because of genetic factors. Some of these predispositions can affect how your body disperses fat as it accumulates, the rate of your metabolism, and circulation levels due to hormone presence. Though it will be difficult to measure these things by yourself to determine your likelihood of developing cellulite, you can just look at older relatives. If other family members have cellulite and have struggled to get rid of it, chances are you will probably notice cellulite on your body and face similar challenges.

But before you panic, there are some factors that are within your control. And smoking is one of them because it can impact collagen levels. Collagen is a protein that plays many roles in your body, but for your skin, it provides structure and elasticity. Smoking weakens collagen, disrupts its formation, and reduces blood flow, and all of this can exacerbate cellulite.

On the other hand, there are specific foods you can use to help battle the appearance of cellulite, and this includes food with a high water content that can reduce inflammation. Inflammation can make cellulite more noticeable, and because staying well-hydrated can reduce inflammation, foods that contain lots of water can minimize the appearance of cellulite. These foods include:

  • Watermelon

  • Celery

  • Lettuce

  • Cucumber

  • Pineapple

  • Berries

  • Radishes

  • Peppers

Cellulite is one of those words that strike fear into the hearts of most women because we all know what it is and the vast majority of us have it somewhere on our bodies, and, on top of that, a lot of women have tried many things to get rid of it and aren’t having much luck. And while cellulite treatments until now have left us wanting, the development of new equipment and new technology means we now have better tools in our arsenals to combat this pesky and unsightly cosmetic phenomenon.

Even though we don't fully understand cellulite, we do understand what it is, what can make it worse, how it makes us feel, and what can make it better, and that includes treatments like BodyTite, FaceTite, BodyFX, maintaining a healthy body weight with diet and regular exercise, and avoiding certain other things that can worsen the appearance of cellulite. Tired of being distracted by cellulite when you look in the mirror? Schedule a consultation now to see what treatments are available through Find A Better You, and we will help you get the body and skin of your dreams!